You can hot smoke any type of sausage in your Traeger, but some of my favorites are: Wood smoked sausage on a Traeger Pellet Grill flavored with Southern barbecue flavors. Too much fat, and you'll have a slimy, unpleasant mouth feel. But you should double check before you do so. I like using a blend for recipes like this. Sometimes temperatures can differ between top and bottom racks. If you don't have enough fat, the sausage will be tough and lack flavor. Next in a 10 inch cast-iron skillet, either over a stovetop or on the preheated grill, heat up butter over low-medium heat. How to Cold Smoke Sausage: Everything You Need to Know These sausage rounds are excellent on a burger. Bratwurst is used as a blanket name for German-style sausage. This can also be done for this recipe by cooking the vegetable and meat ingredients on the stove and finishing off on the Traeger. When ready to cook, set Traeger temperature to 350F and preheat with the lid closed for 15 minutes. Read recipe notes submitted by our community or add your own notes. These tools play an important role in the latter stages of the cook when the meat needs regular checking in multiple areas. Traeger Pro 22 Are The Gen 1 Models Still Worth It? Provided by: Traeger Kitchen. There are so many various types of sausages. Which is how our family loves to serve this frittata. Sign Up. In a large mixing bowl, crack Large Eggs (10) and whisk. Insert the probe into the center of the sausage. However, you can cold smoke any pre-made sausage. On a piece of parchment paper or waxed paper, flatten out breakfast sausage into a large rectangle. At A Grill for All Seasons we focus on simple recipes for every month of the year. Copyright 2018-2022 A Grill for All Seasons. Cook time: 45 minutes00S It will add a nice level of complexity to sausage. 1 (1lb) bag A Cut Above Fresh-Cut Potato Wedges 1 Tbsp. I find pecan wood and in our other mild wood blends well with this sausage. Sometimes I like to take the most plain, flavorless sausage and make it delicious. Gumbo - You can use your Trager smoked sausage in a gumbo. Arrange 5 slices of bacon horizontally and as close together as possible. In a cast iron skillet, add hashbrowns, Pit Boss Sweet Rib Rub Seasoning, and the sausage. Preheat your Kamado Joe grill to 250F and setup for indirect cooking. If you want the sausage to cook more quickly you can cut it in half lengthwise, or into round slices. Read recipe notes submitted by our community or add your own notes. Make sure the sausages are chilled prior to smoking. Pour in the milk and stir until a soft dough forms. Absolutely! Home Main Dish Traeger Smoked Sausage. For great keto-friendly sausage check out. Also, remember that smoke is attracted to cold wet surfaces. Chris Marks CBBQE (Chief BBQ Expert) Three Little Pigs Rubs & Sauces and Good-One Smoker/Grills, Your email address will not be published. Prep Time 5 minutes Cook Time 1 hour 30 minutes Additional Time 5 minutes Total Time 1 hour 40 minutes Ingredients Any type of pre-made sausage Oil Dry rub Wood pellets Instructions Make sure the sausages are chilled prior to smoking. During winter, the metal of your Traeger will freeze, and take longer to come up to temperature. Add 2-3 wood chunks (hickory, apple, pecan, almond) or a foil packet of wood chips to the charcoal. Mixed blends also work well. However, you cant just use any old paper, it has to be unwaxed, food grade paper. 1. Ingredients 2 Pound bulk breakfast sausage 3 In a medium bowl, combine the cream cheese, chopped jalapeo, and jalapeo jelly until mixed well. Brown sausage over medium heat and drain on paper towel lined platter. Those have been slow-smoked and, in some cases, even cold-smoked. Cooking sausage can make a mess if you are frying them in a skillet. (https://www.youtube.com/watch?v=aLT3xCjnPZg). Split the warm biscuits in half and top each biscuit with gravy and serve. Kielbasa is usually made with a heavy touch of garlic. Place the links directly on the grill grates, close the lid, and cook until the internal temperature registers 155, 1-2 hours. Raw meat is smoked so it can be eaten later, rather than letting it spoil. What Grill Size Do You Need to Choose as a Starter? This is to give it lots of sweet smoky flavor. Bacon Weave BBQ Fatty Recipe | Traeger Grills Tip the dough onto a lightly floured surface and gently knead with floured hands until it comes together. I prefer to buy sausages that have already been cold smoked. Cook for 80 minutes or until the internal temp is 160 degrees f. Let rest for at least 5 minutes before serving. When replicating recipes from barbecue gurus, try to use a stronger wood like mesquite or hickory to infuse as much smoke as possible. In general, sausage is a heavier meat. Turn the heat up to 225-F and continue smoking for about an hour or until the internal temperature reaches 165-F. Hi, I'm Jenn! They were only about a pound and a quarter. How to Smoke Sausages Like a Pro: The Ultimate Guide In Im Damien Bernard, the guy behind Meat Smoking HQ. I make smoked sausage on the Traeger pellet smoker/grill, and it works out amazing every time! The flavors and combinations are endless. Enjoy! In fact, the USDA doesnt recommend cold smoking at home because the meat will spend many hours in what they call the danger-zone. In a large bowl, add the pork, bacon fat back, salt, pepper, sage, thyme, rosemary, marjoram, nutmeg, cayenne, and red pepper flakes. The best spices for smoked sausage are the ground spices that you like the best. It has been updated to provide better photos, additional helpful information and step by step instructions. Franklin believes you only need 30 minutes to hot smoke sausage. Set your Traeger to 225 degrees Fahrenheit, place the sausages directly on the grill grate. Add ice water, mixing as needed, to achieve the desired consistency. Spice up your day with one incredible fatty. All about smoked sausage: The different types, how to make it on a Traeger, tips on meat choice, ingredients, and preparation, plus recipes for sausage dishes. Smoking Breakfast Sausages - taking good to great! - The Taste Place But in all honesty, these are the tools I recommend to my family and friends who are just starting out. Add cheese, sour cream, hot sauce, and a pinch of salt and black pepper. A New Orleans homestyle classic -- smoked andouille sausage is an absolute must for authentic flavor. Delicious for Breakfast, Brunch or Brinner! Some stand mixers have a meat grinder attachment that you can use. Use whatever flavor of wood you like. Save my name, email, and website in this browser for the next time I comment. Combine together. Add Butter (1 Tbsp) and Olive Oil (1 Tbsp) to pan and saut vegetables until tender about 3-4 minutes. Form the sausage into patties, or push through the small tube of a sausage stuffer to form links. Copycat Firehouse Subs New York Steamer Sandwich, Oven-Baked Chicken Thighs with Creamy Onion Gravy. Begin by preheating the Traeger 350 degrees F with lid closed for about 15-20 minutes. Read more about the dangers of cold smoking in this article over by author of The Science Of Barbecue over at Amazing Ribs. You need to monitor the temperature of your smoker, and the internal meat temperature. grilled eggs, smoked eggs, traeger breakfast, traeger frittata. Preheat your smoker or pellet grill to 225. Also, put ice in your Traeger. And a favorite during the hot summer months. Sausages should be smoked for 112 to 2 hours at 165 degrees Fahrenheit for 112 to 2 hours. Sausage: I choose to smoke four Italian Sweet Pork Sausage links. What makes sausage special is the basic process stays the same, but the choices you make can give you hundreds of different types of sausage. For example with any frittata, you begin by cooking the ingredients on the stove top and finishing it off in the oven. Meat Smoking HQ. This is a great recipe for people new to smoking or if youve got a bit of space on your smoker. Traeger Smoked Asparagus Recipe - Stem + Spoon This is about as easy as it gets! Insert the probe into the center of the sausage roll. If you want to keep the temperature lower, just place some trays of ice on the grill. It's a meaty sausage loaf with a jalapeo popper filling, all rolled in a bacon weave. Place the baking dish on the grill grates. If you use a precooked sausage it won't absorb the smoke. Smoked breakfast sausage / smoked appetizer / on a pellet grill At a butcher, you may be able to find specialty cuts that are primarily for sausage making like pork heads and pork back. Whisk the flour into the fat and cook, stirring, for about 1 minute. Prep time: 20 minutes00S. Remove from skillet and set aside. Your email address will not be published. Allow to rest for a few minutes, then slice and serve. ground bulk pork or pork butt, diced into 1/4-inch pieces, bacon fat back, diced into 1/4-inch pieces. Im a busy mama of 4 living on a cattle ranch in Nebraska. 1 Poundground bulk pork or pork butt, diced into 1/4-inch pieces, 1/2 Poundbacon fat back, diced into 1/4-inch pieces, 2 Teaspoonfresh sage leaves, finely chopped, 2 TeaspoonFresh thyme leaves, finely chopped, 1/2 Teaspoonfresh rosemary leaves, finely chopped, 1/2 Teaspoonfresh marjoram, finely chopped. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. You'll need to cut the meat into chunks before grinding. The amount of time your sausage takes to get to 165-F will be based on how cold it was when it went onto the smoker, how big the sausage is, and more. the basic steps for making sausage at home on your Traeger. Season with salt and pepper to taste. Brats are one of my favorite sausages to smoke on a Traeger, and there are a couple of different ways you can do it. Log In to your account to view and add notes to this recipe.Don't have an account? Drain on paper towels, then chop bacon into bite-size pieces. olive oil, divided 1 tsp. You can smoke polish sausages a little hotter on your Traeger, but I always like to start out slow, let them absorb smoke in super smoke mode, and then increase around about 200 F. You can adapt the methods of barbecue pitmasters to your Traeger. Cover the baking dish with foil. Andouille is a pork sausage traditional to Northern France. Spread the cream cheese mixture evenly over the sausage leave a 1 1/2-inch-border on all sides. You can smoke breakfast sausage this way, or any other kind of sausage that comes in a tube. It is a favorite in our home! Pellets This is a quick smoke so any flavor will do. Offsets produce more smoke, therefore the sausage needs less time in the smoke. Add the cooked vegetables & meat ingredients to the cast iron skillet and top off with the egg mixture from the large bowl. For optimal flavor, use Super Smoke if available. It is only an approximate value. You just need to think outside of the square. Cover the bacon wrapped sausage roll in a light layer of Traeger Pork and Poultry Rub. Are you looking for a new way to cook your sausage? Next, preheat the smoker to 225 degrees Fahrenheit, place a baking dish full of water on one side, and close the lid. What Wireless/Wired Meat Thermometers are right for you? I help busy moms, like you, make comforting family meals, without extra stress. Then, gradually increase Reviews: 12 Estimated Reading Time: 8 mins Loaded with just the right amount of smoke flavor! Wood smoked sausage on a Traeger Pellet Grill flavored with Southern barbecue flavors. Here is a great recipe from pitmaster Malcolm Reed. Careful with pre-made rubs because they contain a lot of salt.To make sure that the rub sticks to the sausage, add a small amount of oil as a binder.For a mild smoke flavor, use apple, cherry or pecan. Versatile, easy to make, and packed full of flavor, this Smoked Sausage recipe will be on the dinner table pleasing your family and guests for a long time. For an affordable but quality option, check out the TP20. This breakfast is guaranteed to get your day started off on the right foot. The beauty of smoking is you add flavor and avoid the mess and flare-ups because the smoking process uses indirect cooking. As far back as I can remember, I was hanging meat in the smokehouse. Remove from the grill and serve immediately. It has a higher fat content than chicken, turkey, or other cuts of pork. Longer Smoke: Once it starts smoking, set temperature to 250. Sprinkle with salt & pepper to taste. Freeze slices of the sausage, that way you can just reheat one or two of them for a quick meal. When ready to cook, set the Traeger temperature to 180 and preheat, lid closed for 15 minutes. If you are having an Italian meal, try serving this with homemade Smoked Tomato Sauce. This recipe a great way to reimagine the same old boring breakfast, it also makes a delicious dinner time meal. But finding a way to cook sausage that not only makes less of a mess but also adds great flavor is key. You could, however, use your favorite smoker to make this easy breakfast sausage recipe. #Traeger #Breakfast #Smoked https://www.youtube.com/watch?v=_5RXEo6-GHw&t=452s, Smoked Brats | Smoked Bratwurst Sausage with Bacon Jam on UDS Smoker (https://www.youtube.com/watch?v=_5RXEo6-GHw&t=452s), https://www.youtube.com/watch?v=UQQ6Wk4nIwo&t=4s, BBQ with Franklin Smokin' Sausage (https://www.youtube.com/watch?v=UQQ6Wk4nIwo&t=4s). Cook with the smoker lid closed for about 40-45 minutes. The French sausage Bourdin Blanc contains liver, heart, usually rice. EASY Traeger Smoked Kielbasa Sausage Recipe - Sip Bite Go Close the lid and cook until the internal temperature reaches 160F, 1 hour and 15 minutes. But if you just want to grab something at the store and get started, pork butt or shoulder is your best bet. Or can be done completely outside on the Traeger. 1 pound andouille sausage, cut in 2-inch slices, 2 pounds boneless, skinless chicken breasts. About 30 minutes in the freezer should do the trick. In a medium bowl, combine the cream cheese, chopped jalapeo, and jalapeo jelly until mixed well. Your email address will not be published. Required fields are marked *. It doesnt have to be pretty to be tasty, and this Smoked Breakfast Sausage is so good, youll go back for seconds! Insert an instant read thermometer or the temperature probe on your Traeger and let them smoke at 225F for about 80 minutes or until the internal temperature registers 160F. Nearly all sausage labeled as smoked sausage is precooked, and its safe to eat right out of the package. Once the casing is stuffed, determine your desired link length and pinch and twist a couple of times or tie it off at even intervals until the entire length is divided into links. Smoke another 15-30 minutes or until the spears are tender (but still has a bit of crunch to it) or cooked to your personal preference. Keep the heat out of the kitchen this summer. 1 / 2. Tie off the casings at the desired sausage length. Activating this element will cause content on the page to be updated. 6. Wireless Thermometer: The latest thermometers on the market have no wires and can be controlled by wi-fi via your phone. Or serve with fresh herbs like chopped chives or parsley pick your favorite option! To leave the brats in the smokers as long as possible, I usually start off the cook at about 100 F, or in super smoke mode. Weave the bacon and wrap around the sausage roll, or simply wrap the bacon around the loaf. You may be wondering: How do I measure what percentage of fat is in my meat? I like to slice them up and serve them with cheese. They work as a great side dish for barbecues. Cold smoking gives your sausages a delicious smoky flavor. Heres a few of our favorite breakfast recipes that we think youll love too! Think about some of your favorite dinner dishes. Remove the pan from the grill. How to Make Hickory Smoked Sausage | Smoked Sausage Recipe | Smokin' With Joe | Bradley Smoker Watch on Nutrition Information: Yield: 1 Serving Size: 1 A full list of names for smoked sausage would run into the hundreds, but here are some of the most common types you'll see in stores and restaurants. And best of all, it needs no prep and you can smoke it in just an hour and twenty minutes. Chile peppers give chorizo its distinctive red color and spicy flavor. Place the sausage links directly on the grate. Homemade sausage should be smoked at 225 degrees Fahrenheit for 1 to 2 hours, until the internal temperature reaches 155 degrees Fahrenheit. Place chicken legs on smoker. Wrapping your brisket in paper will give you a nice brisket bark. Always transfer precooked sausages directly from the refrigerator to the grill. Not all sausages are smoked sausages. Pour the egg mixture over top of the sausage and potatoes. Butcher Paper: Wrapping brisket in butcher paper has become a huge trend in barbeque thanks to Aaron Franklin. When making summer sausage in electric smoker, you should first start smoking at 110-130F until the meat reaches the desired color. 10 Ways To Get Crispy Chicken Skin, Smoking Sausage On A Traeger Pellet Grill (Hot Or Cold Smoked), AirProbe3 Review The Best Smart Thermometer To Rival MEATER, Aaron Franklin Beef Ribs The Full Recipe From The BBQ Guru, Aaron Franklin Rub How To Make Barbecue Dry Rub Like The Master. I took a plain old roll of store-bought breakfast sausage and popped it onto the smoker. To cold smoke sausage, you need to set the smoker between 40 F to 140 F. This is very difficult on a Traeger because most pellet grills cant go below 160F. Add chopped onion and potato and saut until potatoes are soft. Louisiana-style andouille sausage is usually seasoned with garlic, pepper, onion, and Cajun spices like paprika and oregano. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. I grew up in the back of my fathers butcher shop and spent many years working in the meat industry. Close the lid and bake the biscuits until they are golden browned and have risen, 10-12 minutes. If you want a strong smoke flavor, use hickory or mesquite.Fire up your Traeger between 222F and 230 F.Lay the sausages on the Traeger grill, spreading them evenly so they arent touching.Only rotate the sausages if your Traeger doesnt cook evenly. When Im not smoking meat, Im here writing about my passion on Meat Smoking HQ. Using a special appliance called a sausage stuffer is the best method of putting sausage in casings before smoking it. (https://www.youtube.com/watch?v=aLT3xCjnPZg), Traeger Pro 34 In-Depth Review And Comparison. Copyright 2022 Jennifer Allen. Smoked Sausage Balls - Meat Church Experience the evolution of fire with Traeger's next generation of wood pellet grills. 5. Olive & Artichoke may earn a commission for purchases made after clicking links on this page. Traeger Smoked Breakfast Skillet with Sausage. Keep the Traeger nice and low for the first hour, and let the dogs absorb some smoke. (See below for complete printable recipe card for you convenience). For optimal flavor, use Super Smoke if available. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'meatsmokinghq_com-large-mobile-banner-1','ezslot_12',114,'0','0'])};__ez_fad_position('div-gpt-ad-meatsmokinghq_com-large-mobile-banner-1-0');I love taking a boring, plain old hot dog and turning into something amazing. Expert Tips for Smoking Perfect Chicken Wings on a Traeger Grill, Why Are My Chicken Wings Soft? Smoked Sausage & Potato Skillet Bake | Traeger or Oven Recipe Ready in a little over an hour! A set-it-and-forget-it breakfast . All smoking times are approximate. Step Seven: Smoke the Sausage. Once the internal temperature is reached, brush the sausage roll with a light layer of Traeger Texas Spicy Sauce, close the lid and continue to cook for 10 minutes. At the same time, put the bacon on the grill and cook until crispy, about 25 to 30 minutes. That way, I can cut them to the exact thickness I like. Or try something already made like this breakfast blend. A scrumptious and savory smoked breakfast skillet with sausage and potatoes. Increase the Traeger temperature to 450, and preheat with the lid closed for 15 minutes. This recipe for smoked kielbasa uses a pre-cooked kielbasa. And with hundreds of recipes available, inspiration is just a tap away. Using a slotted spoon, transfer the sausage to a bowl, leaving the rendered fat in the skillet. This delicious Traeger skillet makes a great summer time meal for breakfast, lunch, or dinner! Smoked Breakfast Sausage | Oklahoma Joe's Breakfast Volcano Bombs! On the Traeger pellet smoker. In the last 15 minutes of smoking, bring a pot of water to a boil. Little prep involved! For more information, head over to the USDA website. Place the sausage roll directly on the grill grates. Especially during the warmer days of summer. Advanced Thermometer and Automatic Temperature Controller:Once youre ready to take things seriously, the FireBoard 2 Drive is a six-channel Bluetooth/Wi-Fi thermometer that can monitor up to 6 pieces of meat, control and graph your cook sessions on your smartphone, and attaches to an an automatic blower that will convert your charcoal smoker to a set-and-forget. Smoked Breakfast Sausage Patties Recipe - The World Recipe Yes! This will suck a lot of heat out of the Traeger grill, allowing you to cold smoke below 140 F. Unfortunately, you will need to keep replacing the ice trays otherwise, the temperature will rise. In a medium bowl, combine the ground pork, ground mustard, onion powder, garlic powder, pink curing salt, kosher salt, and black pepper and mix until the seasonings are well incorporated. You'll want to debone the roasts and cut them into small chunks that will be able to fit through your meat grinder. Insert the probe into the center of the sausage. Bacon or ham makes a great option. You sure can, and its super easy, too. And of course, coffee. When ready to cook, set the Traeger temperature to 275F and preheat with the lid closed for 15 minutes. When the pellet grill is preheated, transfer the asparagus to the grill grate. Log In to your account to view and add notes to this recipe.Don't have an account? Smoked Vs Unsmoked Breakfast Sausage: Which Is Better? A Cleveland classic made with Ksekrainer; a cheese-stuffed sausage smoked over apple wood. kosher salt, divided, plus more as needed, shredded hash browns or tater tots, thawed, freshly ground black pepper, plus more as needed. And don't forget dessert! Traeger Pro 34 - In-Depth Review And Comparison. 2 Mediumred or green bell peppers, diced, 3 Teaspoonkosher salt, divided, plus more as needed. Here are some of my favorite tools I use when smoking brisket that may be useful to you. Smoked Breakfast Sausage - Cook What You Love I hope you learned a few things. Close the lid, and cook for 10-15 minutes, flipping once, until the internal temperature reaches 175F. Hog casings, soaked and rinsed in cold water. While the pork is cooking, prepare the egg mixture. If you want to smoke sausage like barbecue pitmaster Aaron Franklin, set the temperature of your Traeger to 275F. Ingredients: 1 Pound Roll of Tube Sausage Three Little Pigs All Purpose Rub Directions: Setup smoker to smoke at 225 degrees using your favorite flavor wood or pellet. This southern breakfast classic gets a smoke infusion. I could have easily done these in my charcoal smoker, wood smoker, or gas smoker as well. Often sausages are named for the region where they originated, or on their language of origin. . Use a blend of seasonings such as rosemary, sage, salt, pepper, garlic to give it a delicious flavor. 1/2 Cup(1 stick) unsalted butter, cold, cubed. Versatile, easy to make, & full of flavor, Traeger Smoked Sausage will be a dinner table staple or party hit. There are several ways to smoke wings, so the cooking times vary. Smoke the sausage tube right on the grill rack for 30 minutes at 180-F. Preheat your Pit Boss Grill to 350F and grill the breakfast sausage until done, about 10 minutes. Perfect for game day with the unbeatable flavor of ground, homemade mustard. Save my name, email, and website in this browser for the next time I comment. A dedicated meat grinder will give you the best results. Smoke Wings How Long? Pro Tip: If you have your smoker going for the day with a pork shoulder or beef brisket, you can easily just toss some sausage in there for the last 80 minutes or so and they will all finish about the same time. Step 3. But you can also go completely meatless too, try adding in more veggies. This sausage roll smokes up so nicely, but its a quick smoke, so it wont have the same texture as if you were to buy smoked sausage from the store or your butcher. Mastering the Art of Smoking Chicken. Traeger Smoked Breakfast Skillet with Sausage A scrumptious and savory smoked breakfast skillet with sausage and potatoes. You need a special tool or attachment to grind meat for sausage. Read recipe notes submitted by our community or add your own notes. 1 pound breakfast sausage 2 cups prepared hashbrowns 1 cup shredded Colby jack cheese 1 pound bacon 1 tablespoon rub (recommendations below in the notes) Instructions Preheat your pellet grill to 250, following factory directions. Become an (even) better griller. Or add a bit of smoked sausage for additional flavor? Most sausage experts say that 25 to 35% is the sweet spot for making homemade sausage, with 20% fat as the minimum and 50% as the maximum. Heat up the smoker, and lets get cooking! Recipes | Pit Boss Grills Pour the egg mixture evenly over hash brown mixture in the baking dish and let sit for 5 minutes while the hash browns absorb the eggs. You can briefly finish the dogs by placing them in water and then an ice bath just to finish the internal temperature to about 150 F. To me, Italian sausages have one of the best flavors, and they go really well with an extra dose of smoke. IR Thermometer; Prepare you cooker Prepare your pellet grill (or grill with a 2 zone setup) at 400 degrees. Ground pork has a higher fat content than most ground meats. Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. Ground pork, onion, garlic, and ground mustard pair perfectly with this homemade mesquite-smoked sausage. apple cider vinegar 1/2 tsp. Cut in the butter with a pastry blender or two knives until the mixture resembles bread crumbs. Set your Traeger to 225 degrees Fahrenheit, place the sausages directly on the grill grate. Smoke it attracted to cold surfaces.Roll the sausages in barbecue dry rub. 199. The meat used (beef, veal, or pork) is finely-ground, giving bratwurst a smooth texture. Transfer to an ungreased baking sheet lined with parchment paper. (Pecan) Unwrap tube of Pork sausage roll. Wings are probably the most common meat I cook on my smoker. Add the pork sausage to the skillet and cook until no longer pink. How To Cook Smoked Sausage On A Traeger Grill Smoked Sausage | Traeger Grills Once preheated, place 1 tablespoon of olive oil in the cast iron pan. When you have sausage over a direct flame, any fat or grease drippings will quickly cause a flare-up and potentially burn your food and ruin your meal.