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Please contact us if you need assistance or have any questions - we're here to help! Then you fit here, we promise! By purchasing this item from Uplift Active, you acknowledge that you have read and are agreeing to our terms and conditions. Note that this Bungee Fitness Bootcamp is not recommended for beginners. Yes, you can do Bungee Workout at home! With bungee cables assisting your movement youll be able to do these moves with ease! Aerial Classes Their grandmothers were the best of friends, and wanted their grandchildren to be as close as they were. Must ask an instructor if your ready for class. Close Browser Alert Banner button. Versions of these cords are often seen being used to strap things down (like a Christmas tree on top of your car, Griswold . Find your balance at read more. We can ship to almost every corner of the world! Here at Uplift Bungee you will be welcomed with smiles and love to uplift your body and spirit! For pole classes: You should wear fitted shorts & a tank top with a sports bra. By following these simple precautions, you can ensure a safe and enjoyable experience participating in bungee fitness. We offer private bungee classes, perfect for office parties, bachelorette parties, team building experiences, birthday parties, or just for a fun weekend with friends! 2. Enjoy a low impact class with friends, your age, and music you love! Once you have your supplies, you can start your workout. Gym intimidation is real. Students 17 and under who do not come with a parent or legal guardian will NOT be allowed to participate in class. Our mission is to provide you with knowledge and safety to establish a creative fitness routine that you love, so fitness becomes your lifestyle! Our Level 3 class is the last "teaching" class. The Large harness has less padding on thethighs to allow for larger sizes. More examples Bungee fitness is a unique andfun way to get in shape. Bungee fitness facility opens in Noblesville Current Publishing San Antonio, TX 78258 Bungee Bliss Fitness Studio is also able to host girls' nights, office parties, team building and birthday . We promise to celebrate you as you embrace & face the challenges of your journey. All of the equipment is logged and checked each time and tested 5. It was so much fun but at the same time it was a great workout! Level 3, Improve your balance and strength all while lengthening! FLY BUNGEE FITNESS - 4820 Ridge Ave, Cincinnati, OH - Yelp The harness helps to keep you safe while you are working out by holding the cord in place and preventing it from slipping off. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. what is a bungee fitness workout and why are people using it? Come take off, and experience an exercise that is genuinely Practice in Camouflage!. These classes involve the use of bungee cords and Get into Shape: The Ultimate Guide to Finding a Bungee Fitness Studio in Florida. Bounce Into Fitness With a Bungee Workout! | Pumped - YouTube Participants can expect to burn average of 350-750 calories a workout, all while having fun! bungee fitness cambridgehorses for sale in georgia under $500. Whenyou take this flight with Bungee Up, you can expect new heights as you become Fit & Fly. We start with gentle gyro movements beginners then progress to intermediate moves. Bungee fitness is a low-impact, motion based, resistance-training program that allows the user the needed buoyancy to perform exercises they might not be able to perform without assistance. Participants are fitted with a harness and attached to a bungee support system customized to their height and weight. In this class, we'll combine Level 1 skill sets with high-intensity, high-calorie burning routines. People doing this fitness training use a harness suspended by a bungee cord. ONE on ONE- Personal Training = $55/hr (With or without the bungees), ONE on ONE Training Packages 1 hr sessions- 5- Pack /$225 ($50 savings), Buddy Training- 1 hr sessions = $35/person (With or without the bungees). Jump Into Fitness: The Benefits And Thrills Of Bungee Fitness [2023]. Bungee Fitness is an excellent way to get a full-body workout and can be done in a small space. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. We will also be looking at the price of classes, the description of the studio, and some reviews. Bungee fitness was first developed in Thailand and has been in the United States since 2017. You Save 15% ($30.00 USD). So if you are looking for an activity suitable for all fitness levels, bungee fitness is a perfect choice. So, I began to search for a creative alternative. She has knowledge and training in so many different areas and she teaches to all levels. This studio is located in Boston, MA and their phone number is (617) 987-8732. Close. We recommend a minimum of 10 square feet of floor space to enjoy all the fun bungee has to offer. Just follow the online tutorials and resources, and youll be able to do Bungee Workout at home in no time. Bungee Fitness classes now available in Glasgow - WBKO Bungee fitness got its start in Thailand, and has recently made its way to the United States. Youll be strapped into a harness with bungee cords and led through a series of exercises that are both high energy and low impact. The line is attached to a harness that you wear around your waist, and you can use it to do various exercises. Late students are not eligible to reschedule their class. Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. The heavier you are, the more calories youll burn. It is a low-impact workout that is easy on your joints and can be adjusted to suit your fitness level. Bungee Personal Training- has requirements of a weight between 90-270 lbs. Subtropical Storm Nicole formed and approaching east coast of Florida. Are there any restrictions? Ive learned so much from Jade. You can expect a mixture of cardio and aerobic exercise, working on strength and endurance, balance, flexibility and range of motion exercises, all based on your goals! You will then be privately weighed so that we can correct fit you for a harness and number of bungees. If you don't have a positive experience forany reason, we will work with you to ensure you get what you need! If you have medical conditions that may be affected by physical activity, such as heart disease, high blood pressure, or diabetes, consult your doctor before participating in bungee fitness. Do not be late to class! We do not offer cash or credit card refunds. Bungee Flowis a lower intensity- low impact full body, 45 minute workout that focusses on using key Bungee exercises and linking them into a flowing sequence. Take your fitness to new heights with this fun, innovative approach to group exercise. You can expect to sweat, fly, burpees, and then workout strength exercises to help tone your body and strengthen your core! Get Fit with Levitate Bungee Fitness Studio in Tulsa! Secondly, listen to your body. Now you are ready to LAUNCH! Orders for Large and X-Large Complete Bungee Sets will receive the Large Harness by default. Bungee Fit is a combination of Yoga and dance with assistance of the bungee cord. Sling Bungee Home - Sling Bungee Fitness Pull Workout: Ultimate Back And Biceps Workout, Push Day Workout: Best Chest Triceps and Shoulder Workout, Pre Workout Powder: A Helpful Guide To Intensify Your Workout. (c) Bungee QC - Fitness Gym Illinois, US 2023, link to Jump Into Fitness: The Benefits And Thrills Of Bungee Fitness [2023], link to The Complete Guide to finding a Bungee Studio near me [2023 updated], Bungee Fitness class at Exercise in Disguise Fitness, Springfield Massachusetts, You many not participate if you are pregnant or have done any recent surgeries. All levels! Introducing a student late to class is very disruptive to all participants. Class Structure: Why it works. The cardio benefits come from the fact that you are constantly moving your body against the resistance of the cord. Learn to manipulate the tension provided by the bungee cords to create beautiful, floating, and flowing movements in the air. The price for drop-in classes here are $25 but they do offer monthly memberships starting at $99 per month. However, your calorie burn will be different if you weigh more or less than this. Bungee fitness is a bio-predictable workout system designed to complement the way our body works. The simple answer is yes! Full insurance for each participant 4. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Bungee workouts are a great way to burn calories and get in shape. (Most participants take this class two to three times before advancing to Bungee Blast.). What sets you apart from other gyms? Place a chair in front of you, and loop the bungee cord around the doorframe and the chair. It's a great way to put some spring in your step (quite literally) as elastic resistance challenges different aspects of your fitness all at once. The studio is located inside the Lingenfelter Center at 670 W. State Street and has been there for four years. Multiple bungee setups can be placed closer together (6-8 feet apart minimum), as students can move in unison, but ensure at least 10 feet of clearance between students and the front of the room. I love love Bungee jumping class! Bungee fitness - What is it all about? - Mondo Surf Village With bungee cables assisting your movement youll be able to do these moves with ease! Soar Bungee Fitness is located and easily accessible from all of D'Iberville. It was such a great workout and the music was awesome.. Cardio Bungee Fitness: 10 Reasons Why You Should Try It - ActiveMan This class is leveling up after completing Bungee Blast. Share it with your friends so they can enjoy it too! Bungee Fitness Australia is conveniently located at Tuggerah on the Central Coast, just a one-hour drive from Sydney or Newcastle. Go check out one of these studios today! 4. Exercises include; balance, squats, jumps, knee fly and more! Join our newsletter for sales Classes | Boost Bungee Fitness Personal Training has NO weight requirements. Bungee fitness is an excellent workout for people of all ages and fitness levels. You will not be allowed to take class and no refund will be given. Jade is an amazing Aerial Fitness instructor! Please register for class online through the MindBody system.You must create an account to be able to register for classes. It is designed to complement the way your body moves. Check MindBody for the most up to date schedule. Overall a great product. Uplift Bungee Fitness is low-impact, high energy, and fun workout! Join BungeeFit's Mailing List . Wrap the other end of the cord around a sturdy object like a tree or pole. They can help you determine if this exercise is proper for you and guide you on how to get started safely. Many people report feeling a runners high after a session of Bungee Fitness. Sign up with your email address to receive news, updates, discounts, and specials. Her energy and enthusiasm are infectious making workouts even more fun. By entering your email address, you agree to our Privacy Policy, X-Large (Includes 2 Large Cords) / Complete Set, Aerial Yoga Hammock Set With Rigging Equipment, Studio Pack of Yoga Hammocks + Rigging Equipment, If you have ceilings over 4 meters, we have longer daisy chains available separately to extend the length. Bungee routine workout combines cardiovascular exercises and resistance training. You may not participate if you are under the influence of alcohol. To do this, jump into the air as you bounce back up from the chair. what size or age! A fall from an apparatus can result in paralysis or even death, CLASSES The workout is challenging, yet it is also very exhilarating. The X-Large set comes with the Large Harness & two bungee cords to support heavier weights. Safety: Injury prevention. Whether you are a member, frequent visitor or just drop by casually we strive to make your experience one to remember. Table Of Contents Here are 10 reasons why you need to try bungee fitness: A class just for older adults (55 and up). Home [bungeefitnessfactory.com] When hanging, the bungee should hang at about belly-button height. Bungee Fitness . The lower impact can be beneficial for people who have knee problems or other joint issues. Unfortunately, three hours before its scheduled time, any class with less than three participants signed up will be cancelled. Bungee fitness is all the rage right now. Here are some tips: Youll be ready to jump into your next bungee fitness class with the right outfit! NO EXCEPTIONS! Bungee Fitness - Springfield Aerial Fitness In this blog, you will find tons of tips on Bungee Fitness. 5.0 5.0 out of 5 stars (1) Strapright Carabiner Bungee Cord - 6 x 60" Black | Premium Heavy Duty Elastic Tie Down Straps with Superior Latex | Strong Wide Mouth Hooks Lock onto Anchor Points for Camping . Suspended on a bungee cord workout which is attached to your hips, you will learn dance routines and train in exercises that will engage every muscle in your body. In addition, because the bungee cord provides resistance, it can also help to build muscle and improve your overall strength. At Uplift Bungee there will be countless ways we can help you develop a fitness routine! Newest results. Training Includes. How to choose the best bungee workout equipment. Staying intrigued and engaged in your journey is an important key to your success. Bungee fitness is a relatively new workout regimen that involves using a bungee cord to provide resistance while performing various exercises. And finally, make sure that you listen to your body and stop if you begin to feel pain. 1 Daisy Chain: 105cm/3.5 feet long. a long, strong cord that stretches, used in the activity of bungee jumping: He launched himself from the top of a massive crane and plunged towards the ground at high speed on the end of a bungee. CUSTOM EQUIPMENT. She leads you through physical training as your having a fun time, learning dance moves, and building your self esteem! Transform your body at Pure Barre in Mason, OH and feel the burn with isolated movements, targeting muscles in your arms, legs, hips and thighs. Our mission is to inspire individuals seeking a healthier lifestyle through creative movement. Flying around while fixed to the ceiling . Now that you have all the necessary equipment, you are ready to start your bungee workout. If you're interested in booking a private class, 2023 by Boost Bungee Fitness. The minimum ceiling height recommended for bungee fitness is 9-feet. Is Bungee Fitness Right for me? We want you to be a part of the revolutionary future of fitness. Home | Bungee Core Fitness It is 6:10 p.m. Bring a sweat towel and prepare to get sweaty . Jade is a true professional and lover of fitness. When choosing a harness, make sure to choose high-quality materials that fit your body snugly. Level 1, Loving Bungee? We want to ensure that you have the best experience while visiting our studio. It was such a great workout.. I live here in this small town of Rockton. We strive to help you achieve a more confident you, all while having a dang good time! It was previously located in Sebring. When choosing a band, ensure it is the right size for your body. If you're looking for a unique and fun fitness experience, then you should definitely check out one of the bungee fitness studios in Birmingham, Alabama. Client Assessment Training: Mobility & range of motion. Once you have your equipment set up, youre good to go! Unattended children are not allowed in the studio. The lower impact makes bungee fitness an excellent choice for people looking for a workout that is easy on their bodies. Stop immediately and consult your doctor if you feel any pain or discomfort. Focusing on balance and strengthening for long, lean muscles. However, a few companies offer courses for people of all sizes. This class will improve help improve posture, flexibility and balance. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! We will continue learning skill sets in this class, but will practice these skills in up to 6 routines. Bungee Fitness | Studio Cloud Nine Get a full body cardio/conditioning exercise with the resistance of a flying bungee. We are using bungee jumping cords and harnesses while hanging from the ceiling, in a unique lesson that is conducted in various directions, even vertically to the wall. You will increase your cardio health, build strength and improve balance, all while having fun! BUNGEE BLISS FITNESS was created in late 2020 by Angela Gaither and Michelle Pilaczynski right here in Louisville, KY. We wanted to create a truly fun and unique fitness studio to bring out the fun in YOU! What Should I Wear for a Bungee Fitness Class? The benefits of being attached to a bungee cord is that it is a low-impact . For students up to 300lbs, your overhead mounting point should hold 3,000+ lbs. Email us for bulk discounts at hello@upliftactive.com - we will reply to you within 1 business day. There are modifications for every pose and trick so everyone, no matter their fitness level, can participate. You feel comfortable at any fitness level yet your challenged to the point of visible results! E-mail: boostbungeefitness@gmail.com Bungee Fitness Australia - Antigravity Fitness on the Central Coast Come visit us 3293 Warrior Dr Suite B, D'Iberville, MS 39540 Get Directions Questions? We encourage our customers to explore the power of movement, to be brave, and above all, to have fun! The ideal ceiling height is 10-12 feet tall, or 3-3.7 meters. Small/Medium HarnessWaist Size: 58124cmThigh Size: 5090cm, Large HarnessWaist Size: 54142cmThigh Size: 3090cm. Do it all at Bungee Core Fitness. elgin mental health center forensic treatment program. Bungee Jump Huntingdon | thebungeepros.co.uk Then, we will schedule your first training session to start your fitness journey! BungeeFit may not be used by third parties without the owner's permission. Enjoy, Stay Fit & Stay Healthy! Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. By stepping into your harness and attaching yourself to the bungee cords, you are allowing the resistance of the bungees to lessen the impact and pressure on your joints during exercises that are typically higher impact! Class may include light weights & resistance bands. I hated, then & now, traditional workouts but love the benefits. orother rigging options to make up for the height. Adult - City of Cambridge When I first learned of bungee fitness, I was at my heaviest weight ever. Skip to content 904.451.2627 bittersweetstudios@gmail.com The whole product is of high quality . The Bungee Cord Workout That Went Viral Is Coming to a New Studio Fly Bungee offers elite training and professional, high-quality equipment. We are so pleased to bring bungee fitness to Dickson, TN! Reasonable cost for her expertise and dynamic studio environment ! These two really do have the biggest heart for helping people and strive to bless others every way that they can. Bungee Fitness - Fly to Fit Bungee Fitness It was a great workout and I loved being able to fly around., The fourth studio we will look at Barre Groove.